Eleanor Dunstan is a consultant physiotherapist working at Nottingham University Hospitals. She works closely with patients with spinal problems and helps patients in post spinal surgery rehabilitation. Lindsey Sergio is a beauty therapist and a patient of Dr.med. Boszczyk who has had 3 spinal surgeries. In this video Eleanor Dunstan explains, as Lindsey demonstrates, some easy cool down exercises that a post Spinal op patient can do after he has done the early/late rehabilitation exercises as demonstrated in the other videos. This can be done with or without supervision either at home or in a gym. Watch this video to find out more.

Exercises For Post-Spinal-Op Patients 5-Minute Cool-Down

1,50 €

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Sex and the Spine