Eleanor Dunstan is a consultant physiotherapist working at Nottingham University Hospitals. She works closely with patients with spinal problems and helps patients in post spinal surgery rehabilitation. Lindsey Sergio is a beauty therapist and a patient of Dr.med. Boszczyk who has had 3 spinal surgeries. In this video Eleanor Dunstan explains as Lindsey demonstrates various exercises that a post Spinal op patient can start with supervision either at home or in a gym to help build fitness levels. One can either watch and perform the exercises later, or perform the exercises along with the video as it offers sufficient time slots. Watch this video to find out more.

Beginner Rehabilitation Exercises for Post-Spinal-Op Patients

1,50 €

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Sex and the Spine