Spinal Surgery Rehabilitation - Advice & Exercises

Spinal Surgery Rehabilitation - Advice & Exercises

17,85 €

Total Duration: 2:24:33

Videos: 17

This package includes video interviews with our highly experienced multidisciplinary panel of International experts: Dr. Martha Lee (Clinical Sexologist, Singapore), Eleanor Dunstan (Clinical Spinal Physiotherapist, Nottingham, UK), Dr. Areena Dsouza (Spine Surgeon, Germany), Dr. med. Bronek Boszczyk (Consultant Spinal Surgeon, Germany) , Angela Gregory (Clinical Sexologist, Nottingham, UK) and Lindsey George (Expert Patient, UK).


Dr. Martha Lee is a leading clinical sexologist from Singapore who has been in this field for over 8 years. She helps patients with spinal problems and patients in post spinal surgery rehabilitation.


Eleanor Dunstan is a consultant physiotherapist working at Nottingham University Hospitals. She works closely with patients with spinal problems and helps patients in post spinal surgery rehabilitation.


Dr. Areena Dsouza is a Spine Surgeon with experience in a spectrum of spinal conditions as well as spinal cord injury.


Dr. med. Bronek Boszczyk is a leading consultant Spinal Surgeon and Head of Department of Spinal Surgery based in Germany. He has a vast experience in a wide range of spinal conditions and spinal cord injury.


Angela Gregory is a clinical sexologist working at Nottingham University Hospitals, UK and deals with all patients with sexual dysfunction, including those with back related (spinal) problems.


Lindsey Sergio is a beauty therapist and a patient of Dr.med. Boszczyk who has had 3 spinal surgeries.


The videos in this package extensively cover means of rebuilding self-confidence after a surgical procedure. Our consultant physiotherapist teaches a range of techniques designed to rebuild muscle strength and confidence in engaging in everyday activities, of which sexual health constitutes a major part. The use of sexual aids and how these can help sexual performance are discussed in an engaging manner. There are a number of simple ways of making sexual life post-surgery happy, healthy and exciting which are easy and non-stressful to learn. Watch these videos to learn more.

 

Includes
04:00
Advice for Partners in Post Operative / Recovery Period

Eleanor Dunstan is a consultant physiotherapist working at Nottingham University Hospitals. She works closely with patients with spinal problems and helps patients in post spinal surgery rehabilitation. In this interview Spinal surgeon Areena Dsouza and Eleanor acknowledge the importance of partners in the post operative or recovery period of the patient/involved person. There is always a fear set in the minds of the partners regarding what he/she is allowed to do, and what is safe and not in this recovery period that they can attempt to help their affected partner with. Ellie goes on to explain how there are different ways to help alleviate this fear and rebuild trust to bring back the bond partners shared. Watch this video to know more. Further from here you can also watch our practical video on demonstration of desensitization techniques and massages that can be used around scars.

16:34
Use of sexual/positional aids with physical disabilities and sexual dysfunction

Martha Lee is a leading clinical sexologist from Singapore who has been in this field for over 8 years. She helps patients with spinal problems and patients in post spinal surgery rehabilitation. In this interview Martha talks to Dr. Areena Dsouza about simple aids/devices that patients with physical disability can use as positional aids to help ease sexual activities. She also describes how one does not necessarily need expensive devices, but can also use day to day things around us as positional aids. Watch this enlightening video to know more. 

02:10
Hurt Doesn’t Mean Harm: Pain Doesn’t Mean Harm to Your Body Post Injury

Eleanor Dunstan is a physiotherapist working closely with patients with spinal problems and helps patients in post spinal surgery rehabilitation. In this interview Eleanor talks to us about why pain or hurt that patients feel while trying to stretch or use their body postoperatively/post injury does not necessarily mean that it is causing damage to their body. Watch this video to know more. Further from here you can watch our practical videos on demonstration of various exercises that can be done to build muscle core and gradually help build in the immediate and early post-operative periods. The exercises are all being demonstrated by a post-operative patient under Ellie’s guidance. 

02:27
Post Surgery Myths -Passive Partners?

Eleanor Dunstan is a Clinical physiotherapist working closely with patients with spinal problems and helps patients in post spinal surgery rehabilitation. In this interview Eleanor explains why it is not right to tell the involved or operated partner to be a passive partner. She explains how the whole process of redeveloping the sexual bond must be individualized and patients should attempt what is comfortable for them within a safe framework. Watch this video to know more. Further from here you can watch our video in which Prof. Bronek Boszczyk explains various basic time frames of healing processes that patients must be aware of while attempting to get back to their normal sexual lives.

07:48
Exercises For Post-Spinal-Op Patients: 5-Minute Warm-Up

Eleanor Dunstan is a consultant physiotherapist working at Nottingham University Hospitals. She works closely with patients with spinal problems and helps patients in post spinal surgery rehabilitation. Lindsey Sergio is a beauty therapist and a patient of Dr.med. Boszczyk who has had 3 spinal surgeries. In this video Eleanor Dunstan explains as Lindsey demonstrates some easy warm up exercises that a post Spinal surgery patient can try with or without supervision either at home or in a gym. Watch this video to find out more.

12:20
Beginner Rehabilitation Exercises for Post-Spinal-Op Patients

Eleanor Dunstan is a consultant physiotherapist working at Nottingham University Hospitals. She works closely with patients with spinal problems and helps patients in post spinal surgery rehabilitation. Lindsey Sergio is a beauty therapist and a patient of Dr.med. Boszczyk who has had 3 spinal surgeries. In this video Eleanor Dunstan explains as Lindsey demonstrates various exercises that a post Spinal op patient can start with supervision either at home or in a gym to help build fitness levels. One can either watch and perform the exercises later, or perform the exercises along with the video as it offers sufficient time slots. Watch this video to find out more.

11:58
Mid-Level Rehabilitation Exercises For Post-Spinal-Op Patients

Eleanor Dunstan is a consultant physiotherapist working at Nottingham University Hospitals. She works closely with patients with spinal problems and helps patients in post spinal surgery rehabilitation. Lindsey Sergio is a beauty therapist and a patient of Dr.med. Boszczyk who has had 3 spinal surgeries. In this video Eleanor explains as Lindsey demonstrates various exercises that a post Spinal op patient can help build the tempo with once he/she feels confident, with supervision either at home or in a gym to help increase fitness levels. One can either watch and perform the exercises later, or perform the exercises along with the video as it offers sufficient time slots. Watch this video to find out more.

10:48
Later Stage Rehabilitation Exercises For Post-Spinal-Op Patients

Eleanor Dunstan is a consultant physiotherapist working at Nottingham University Hospitals. She works closely with patients with spinal problems and helps patients in post spinal surgery rehabilitation. Lindsey Sergio is a beauty therapist and a patient of Dr.med. Boszczyk who has had 3 spinal surgeries. In this video Eleanor Dunstan explains as Lindsey demonstrates various exercises that a post Spinal op patient can perform once he/she has reached a stage where he/she can comfortably perform the mid level exercises, with supervision either at home or in a gym to help increase fitness levels further. One can either watch and perform the exercises later, or perform the exercises along with the video as it offers sufficient time slots. Watch this video to find out more.

07:04
Exercises For Post-Spinal-Op Patients 5-Minute Cool-Down

Eleanor Dunstan is a consultant physiotherapist working at Nottingham University Hospitals. She works closely with patients with spinal problems and helps patients in post spinal surgery rehabilitation. Lindsey Sergio is a beauty therapist and a patient of Dr.med. Boszczyk who has had 3 spinal surgeries. In this video Eleanor Dunstan explains, as Lindsey demonstrates, some easy cool down exercises that a post Spinal op patient can do after he has done the early/late rehabilitation exercises as demonstrated in the other videos. This can be done with or without supervision either at home or in a gym. Watch this video to find out more.

08:00
Body Confidence and Positioning of Scars
Eleanor Dunstan is a consultant physiotherapist working at Nottingham University Hospitals. She works closely with patients with spinal problems and helps patients in post spinal surgery rehabilitation. Dr.med. Bronek Boszczyk is a leading consultant Spinal Surgeon and head of department currently based in Germany. In the first section of this video Dr. Areena Dsouza and Eleanor discuss about how scars may affect body confidence in patients. They talk about few ideas on how to help patients feel comfortable with the scars they have and regain body confidence. In the second part of this video spine surgeons Dr. Dsouza and Dr.med. Bronek Boszczyk discuss their opinions on scars and different surgical scars and their placement on the body based on different basic spinal surgical procedures. Watch this video to know more about scars from Eleanor Dunstan and Dr.med.Bronek Boszczyk.
11:51
Returning To Sexual Activity After Surgery: A Surgeons Point of View

Dr.med. Bronek Boszczyk is a leading consultant Spinal Surgeon and head of department currently based in Germany. In this video spine surgeons Dr. Areena Dsouza and Dr. Boszczyk discuss broadly when is it reasonably safe for patients to pursue regular activities including sexual activities after a spinal surgical procedure. They outline the various concerns from a surgeon’s perspective with regards to forces on the spine, which patients/individuals must be careful about. Watch this video to understand more.

07:34
Sensate Focus- A Treatment Protocol for Couples

Angela Gregory is a clinical sexologist working at Nottingham University Hospitals, UK and deals with all patients with sexual dysfunction, including those with back related (spinal) problems. Spinal Surgeon Dr.med. Bronek Boszczyk and clinical sexologist Angela Gregory help to understand what the protocol- ‘Sensate Focus’ means, and how it helps couples deal with sexual dysfunction. Watch this video to know more.

17:07
Use of Sexual Aids With Angela Gregory

Angela Gregory is a clinical sexologist working at Nottingham University Hospitals, UK and deals with all patients with sexual dysfunction, including those with back related (spinal) problems. Spinal Surgeon Dr. Areena Dsouza interviews Angela Gregory on some of the various sexual aids that can be used by patients/partners/individuals. She explains the reasoning and benefits of the use of sexual aids for intimacy. Watch this video to understand more.

08:17
Positional Aids And Advice For Relieving Pain

Martha Lee is a leading clinical sexologist from Singapore who has been in this field for over 8 years. She helps patients with spinal problems and patients in post spinal surgery rehabilitation. In this interview consultant physiotherapist Eleanor Dunstan and Martha Lee discuss various positional aids that patient’s post-surgery or neural injury can use to help ease intimate/sexual activities. They also talk about advice that patients are offered to optimize positions for comfort during sexual activities. 

08:37
The Female Sexual Experience After Spinal Surgery

Martha Lee is a leading clinical sexologist from Singapore who has been in this field for over 8 years. She helps patients with spinal problems and patients in post spinal surgery rehabilitation. In this interview consultant physiotherapist Eleanor Dunstan and Martha Lee explain how females face difficulties with sexuality and sexual function after a surgery or an injury. They further discuss ways to assess and help female patients feel comfortable with their sexual life post injury/surgery. Watch the video to understand more.

03:59
Post operative myths and time frame of recovery

Eleanor Dunstan is a physiotherapist working closely with patients with spinal problems and helps patients in post spinal surgery rehabilitation. In this video Dr. Areena Dsouza and Eleanor discuss some myths about time frames of recovery that patients feel they need to achieve. Ellie explains why it is important to individualize rehabilitation protocols based on the condition the patient has or the kind of surgery done. Watch this video to know more. Further from here you can watch our practical videos on demonstration of various exercises that can be done to build muscle core and gradually help build in the immediate and early post-operative periods. The exercises are all being demonstrated by a post-operative patient under Ellie’s guidance